Amy’s Pumpkin Muffins

Ingredients: 1       16 oz. can pumpkin 3 eggs 1 cup applesauce 2 ½ cups whole wheat flour (sometimes I use ½ buckwheat flour for variety) ½ cup unbleached sugar (can use more to make sweeter) 2       tsp. Baking soda 1 ½ tsp. Salt 1 tsp. each cinnamon, nutmeg, allspice ½ tsp. cloves Instructions: Bake in [...]

Dave’s Famous 3-Grain Pancakes

Ingredients: 1 cup Whole Wheat flour 1 cup Unbleached White flour * ½ cup Buckwheat flour* 4 T unbleached sugar 4 tsp. Baking powder 2 eggs 2 cups milk 2 T cooking oil 2 medium or one large apple, grated with skin 1 large banana, mashed 1 tsp. Cinnamon Instructions: Cook at medium-low heat. Flip [...]